185 I-Walnut Egobolondweni
Imininingwane Yokukhiqiza
Ama-walnuts esikhumba sephepha ayi-185, izinhlobonhlobo ezihlukile ezivela e-China, athathwa njengama-walnuts ekhwalithi ephezulu ngenxa yezimpawu zawo ezihlukile.Lawa ma-walnuts anezinga le-kernel elingaphezu kuka-60%, okusho ukuthi ingxenye enkulu yamantongomane ayadliwa, okuwenza afiseleke kakhulu.
Imboni yethu ingumthengisi ochwepheshile wama-walnuts angama-185, anencazelo ejwayelekile yamakhilogremu angama-25 isikhwama ngasinye.Singakwazi futhi ukwenza ngokwezifiso ukupakishwa ngokwezidingo zakho.Njengoba cishe iminyaka engama-30 yesipiliyoni sokuthekelisa, imigqa yokukhiqiza eyingcweti, kanye nesevisi ephelele yangemva kokuthengisa, singaqinisekisa ikhwalithi yomkhiqizo.
Igama elithi "185" lisho inombolo ehlukahlukene yalawa ma-walnuts, futhi "isikhumba sephepha" sichaza ungqimba olungaphandle lwesithelo oluncane futhi oluxebuka kalula.Lesi sici sivumela ama-walnuts ukuthi avulwe ngesandla ngaphandle kwesidingo sanoma yimaphi amathuluzi, okuwenza abe lula futhi angabi nazinkathazo ukuwasebenzisa.
Ama-walnuts esikhumba sephepha angama-185 abukeka ngendlela ehlukile.Zinkulu ngosayizi futhi zingahlukaniswa ngokuthi zigeziwe eziyi-185 noma ezingagezwanga eziyi-185.Igobolondo lesithelo liphuzi ngokukhanyayo nemigqa ecacile, futhi i-kernel surface ibushelelezi futhi iphelele.Ubukhulu balawa ma-walnuts ngokuvamile bungama-32mm noma ngaphezulu, okuqinisekisa inani elikhulu lenyama ngaphakathi.
Ngokombhalo, ama-walnuts esikhumba angama-185 anikeza isipiliyoni esijabulisayo.Zinokunambitheka okugcwele, okwanelisayo kanye nokuthungwa okuthambile okulula ukukuhlafuna.Uma kuziwa ekunambithekeni, lawa ma-walnuts ahamba phambili ngephrofayili yawo enamakha acebile kanye nokunambitheka kwamantongomane.Ubumnandi bemvelo bungeza ubumnandi bubonke, bubenze bathokozele ulwanga lwangempela.
Ngokuya ngenani lokudla okunempilo, ama-walnuts esikhumba angama-185 anenzuzo kakhulu.Acebile ngamaprotheni, i-cellulose, ama-acids angagcwaliswanga amafutha, uvithamini E, namaminerali ahlukahlukene njengensimbi, i-zinc, ne-magnesium.Lezi zingxenye zifaka isandla empilweni yenhliziyo futhi zinikeze izinzuzo ze-antioxidant, okwenza ama-walnuts abe ukukhetha okunomsoco kubathengi.
Ukuguquguquka kwama-walnuts esikhumba sephepha angu-185 kudlulela ekusetshenzisweni kwawo ekudalweni okuhlukahlukene kokupheka.Angadliwa ngokuqondile, anikeze inketho ye-snack eyanelisayo.Ukwengeza, lawa ma-walnuts anganezelwa ezinhlobonhlobo zamakhekhe, amabhisikidi, amaswidi, iziphuzo, nokunye ukudla ukuze kuthuthukiswe iphunga elimnandi nokunambitha, kukhuphule isipiliyoni sokupheka.
Sekukonke, ama-walnuts esikhumba angama-185 ayizinhlobonhlobo ezihlukile ezaziwa ngekhwalithi yazo ephezulu.Ngokwakheka kwazo okunothile okunomsoco, ukunambitheka okubabazekayo, nezici ezihlukile, zithandwa kakhulu abantu abafuna kokubili okumnandi nokunempilo okungeziwe ekudleni kwabo.